Good for the Mind and Body

It is said that Friendship is the food of the soul. Friendships, whether forged in our later years or in our youth, is said to help us with our mental, spiritual and physical health. Good laughter and friends -- an unbeatable combination.

How Does Having Friends and a Social Life REALLY Help with our Overall Wellbeing?

"Friends can strengthen our immune system, help us recover more quickly from illness, sharpen our memory and even help us live longer... " Why it is important to stay connected to our social circle and some ways in which we can make new connections. Article courtesy of Aetna Medicare.

https://www.aetna.com/health-guide/importance-of-friends-as-you-age.html